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Fresh cardamom pods are green. Careful drying retains the green color of the pod and the flavor of the cardamom seed inside the pod. Cardamom seed stored this way has the highest essential oil content and therefore the most flavor.
Try cardamom in cakes, cookies and pies, stews and loaves, meat and vegetable pies, fruit salads and desserts (like baked apple), mulled wine, grape jelly, pickles, sausage seasoning, soups (especially split pea soup), and with sweet potatoes, carrots and squash. Indian cooks use cardamom in meats, vegetable and grain dishes, beverages, and desserts. It's an essential ingredient in authentic curry and garam masala blends. Whole pods are also chewed after spicy meals to cleanse the breath. Scandinavians use cardamom liberally in spice cakes, sweet pastries, breads, cookies, and ground meats (like Swedish meatballs). Spanish, Mexican and German cooks also enjoy cardamom. (German pfeffernusse cookies rely on it.)
Commercially, the fruits, seeds and oil are used to flavor beverages, frozen desserts, baked goods, candies, puddings, meats, fish, and condiments. It flavors custards, some Russian liqueurs, Arab and Turkish coffee, and Indian tea.
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