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Bob's Red Mill Whole Yellow Popcorn is carefully selected from the very best crops of corn. When it pops, it bursts into wonderfully fluffy blossoms of corn with a delightful crunch. Popcorn is one of the best munching foods of all, containing only 60 calories and 2 grams of fiber per two cup serving.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Popping Instruction
To air-pop popcorn, follow the instructions provided by the manufacturer of your popping machine. For stovetop popping with oil, place 1/4 cup popcorn and 1 tbsp oil in a heavy pot. Cover and shake over medium high heat until popping stops.
Состав | |||
Размер порции: 1/8 cup unpopped (25 g) | |||
Servings Per Container: 30 (per 27 oz bag) | |||
На порцию | %Daily Value* | ||
Calories | 90 | ||
Calories from Fat | 10 | ||
Total Fat | 1 g | 2% | |
Saturated Fat | 0 g | 0% | |
Trans Fat | 0 g |  - | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 18 g | 6% | |
Dietary Fiber | 3 g | 13% | |
Sugar | 0 g |  - | |
Protein | 3 g |  - | |
Vitamin A | 0% | ||
Vitamin C | 0% | ||
Calcium | 0% | ||
Iron | 4% | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65 g | 80 g |
Sat. Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Total Carb. | 300 g | 375 g | |
Fiber | 25 g | 30 g |
Whole yellow corn.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated or frozen
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