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Professional and home bakers have, for many years, added Pumpernickel Dark Rye Meal to their Rye breads. Rye meal greatly enhances the texture and flavor of your favorite rye breads. Pumpernickel Meal makes a great addition to any bread recipe and can even be cooked as a hot breakfast cereal.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
When we developed this recipe at the mill and baked up the first few batches, the response was phenomenal. The flavor and texture were far superior to any commercial brand cracker any of us ever tasted. You will love these crackers.
Pumpernickel Rye Crackers
? cup unbleached white flour
? cup organic pumpernickel dark rye meal
? tsp. salt
1 tbsp. sugar
1 tsp. baking powder
2 tsp. caraway seeds
4 tbsp. margarine
2 tbsp. milk
Mix together dry ingredients and seeds. Work in margarine until fine. Stir in milk. Form the dough into ball and roll out to 1/8-1/16" between waxed paper. Cut into desired shapes, prick with fork and transfer to ungreased cookie sheet. Bake at 400? for 5-6 minutes until lightly brown on edges. Cool on rack. Store in airtight container.
Состав | ||
Размер порции: ? Cup (30 g) | ||
Servings Per Container: 22 (per 24 oz. bag) | ||
 - | На порцию | %Daily Value* |
Calories | 100 |  - |
Calories from Fat | 5 |  - |
Total Fat | 1 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g |  - |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 21 g | 7% |
Dietary Fiber | 4 g | 16% |
Sugars | 0 g |  - |
Protein | 4 g |  - |
Vitamin A |  - | 0% |
Vitamin C |  - | 0% |
Calcium |  - | 2% |
Iron |  - | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
 - | Calories: | 2,000 | 2,500 |
Total Fat | Less than | 65 g | 80 g |
Saturated Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Total Carbohydrate |  - | 300 g | 375 g |
Dietary Fiber |  - | 25 g | 30 g |
Organic whole grain rye
Manufactured in a facility that also uses tree nuts, soy, wheat and milk
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