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Spelt is a relative of wheat that dates back to antiquity. While it contains gluten and closely resembles wheat, spelt is so easily digested that many wheat-sensitive people find it a suitable alternative to wheat. Bob's Red Mill Light Spelt Flour had been carefully sifted to remove just enough of the bran and germ to make it great baking flour that's also nutritious.
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.
Keeps best refrigerated or frozen
Applesauce Spice Cake
1/2 cup Margarine
1 cup packed Brown Sugar
3 large Eggs
2 cups Light Spelt Flour
1 1/2 tsp Baking Soda
1/2 tsp Sea Salt
1 1/2 tsp Cinnamon
1/2 tsp Nutmeg
1/2 tsp Allspice (ground)
1 1/2 cups Applesauce, unsweetened
1 cup Raisins
1/2 cup chopped Walnuts
Preheat oven to 350ᄚF. Prepare a 9 x 13-inch baking pan with nonstick cooking spray. Place the margarine in a mixing bowl, and cream with a fork until soft and smooth. Gradually add the brown sugar, continuing to cream. Add the eggs one at a time, creaming after each addition. In a separate bowl, combine flour, baking soda, baking powder, salt and spices. Stir to mix. Alternately, add small amounts of the flour mixture and applesauce to margarine mixture, stirring until just mixed. Fold in the raisins and nuts. Pour the batter into the prepared pan. Bake for 40 minutes, or until the cake is golden brown-use a toothpick to test. Cool completely, cut and serve.
Состав | ||
Размер порции: 1/4 cup (30 g) | ||
Размер упаковки: 20 | ||
 - | На порцию | % от суточной нормы* |
Calories | 100 |  - |
Calories from Fat | 5 |  - |
Total Fat | .5 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g |  - |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 21 g | 7% |
Dietary Fiber | 2 g | 9% |
Sugars | 1 g |  - |
Protein | 4 g |  - |
Vitamin A |  - | 0% |
Vitamin C |  - | 0% |
Calcium |  - | 0% |
Iron |  - | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
 - | Calories: | 2,000 | 2,500 |
Total Fat | Less than | 65 g | 80 g |
Saturated Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Total Carbohydrate |  - | 300 g | 375 g |
Dietary Fiber |  - | 25 g | 30 g |
Spelt
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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