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The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century. No need to soak or grind milled chia. Nutiva grinds fresh whole chia seeds for your convenience. Enjoy these milled chia seeds in yogurt, oatmeal, baked goods, or smoothies.
Chia Oatmeal
Warm, stir and drizzle. Yum!
Состав | ||
Размер порции: 1 Tbsp (12 g) | ||
Servings Per Container: 33 | ||
 - | На порцию | % от суточной нормы* |
Calories | 60 |  - |
Calories from Fat | 25 |  - |
Total Fat | 3 g | 5% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g |  - |
Polyunsaturated Fat | 2.5 g | 0% |
Monounsaturated Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Potassium | 60 mg | 0% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 5 g | 20% |
Sugars | 0 g |  - |
Protein | 3 g |  - |
Vitamin A |  - | 0% |
Vitamin C |  - | 0% |
Calcium |  - | 8% |
Iron |  - | 6% |
Magnesium |  - | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs. |
Raw, certified-organic milled chia seeds.
Storage: Store in a cool, dry place away from sunlight- refrigerate upon opening.
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