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Roasted and Salted, Hulled Sunflower Seeds are a tasty treat that can be enjoyed anywhere, anytime. These seeds can be used in baking, sprinkled on salads or added to breads.
Hulled Sunflower Seeds provide a wealth of important nutrients. They are an excellent source of Vitamin E, magnesium, copper and unsaturated fatty acids. They are low in saturated fat and are a good source of dietary fiber.
Состав | ||
Размер порции: 1/4 cup (31 g) | ||
Servings Per Container: 14 | ||
 - | На порцию | %DV |
Calories | 200 |  - |
Calories from Fat | 140 |  - |
Total Fat | 17 g | 26 % |
Saturated Fat | 2 g | 8 % |
Trans Fat | 0 g |  - |
Polyunsaturated Fat | 12 g |  - |
Monounsaturated Fat | 3 g |  - |
Cholesterol | 0 mg | 0 % |
Sodium | 180 mg | 7 % |
Total Carbohydrate | 6 g | 2 % |
Dietary Fiber | 4 g | 18 % |
Sugars | 0 g |  - |
Protein | 8 g |  - |
Vitamin A |  - | 0 % |
Vitamin C |  - | 0 % |
Calcium |  - | 4 % |
Iron |  - | 16 % |
Vitamin E |  - | 62 % |
Magnesium |  - | 10 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
 - |  - | На порцию | %DV |
Total Fat | Less than | 65 g | 80 g |
Sat Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Total Carbohydrate |  - | 300 g | 375 g |
Dietary Fiber |  - | 25 g | 30 g |
Calories per gram: Fat 9, Carbohydrate 4, Protein 4 |
Sunflower Seeds, Canola Oil and Salt.
Refrigeration Recommended.
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