The delicately nutty flavor of Pumpkin Seeds, also known as pepitas, make them a wonderful addition to cereals, granolas, salads, entrees, or just by themselves. Bob's Red Mill selects only the finest Pumpkin Seeds to please your discriminating palate.
You Can See Our Quality
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen.
To toast Pumpkin Seeds, bake at 300ﾰ for 10-15 minutes. Lightly salt if desired. Stir frequently and watch closely to prevent burning.
|Размер порции: 3 Tbsp. (30 g)|
|Servings Per Container: 22 (per 24 oz)|
| -||На порцию||% от суточной нормы**|
|Calories from Fat||130|| -|
|Total Fat||15 g||23%|
|Saturated Fat||2.5 g||13%|
|Trans Fat||0 g|| -|
|Total Carbohydrate||3 g||1%|
|Dietary Fiber||2 g||7%|
|Sugars||0 g|| -|
|Protein||9 g|| -|
|Vitamin A|| -||0%|
|Vitamin C|| -||0%|
|**Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
Raw pumpkin seeds.
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.