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Rediscovered from South America, Organic Amaranth is higher in protein quality than all other grains. It contains all of the essential amino acids, especially Lysine, lacking in many common grains.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Keeps best refrigerated or frozen
Cooking Instructions
To prepare, cook 3 parts water to 1 part grain for 20-30 minutes. When combining with other grains, use 1 part Amaranth to 3 parts grain. Cook according to predominant grain instructions.
Состав | ||
Размер порции: ? Cup (49 g) | ||
Servings Per Container: 14 ( per 24 oz.) | ||
 - | На порцию | %Daily Value* |
Calories | 180 |  - |
Calories from Fat | 30 |  - |
Total Fat | 3 g | 5% |
Saturated Fat | 1 g | 4% |
Trans Fat | 0 g |  - |
Cholesterol | 0 mg | 0% |
Sodium | 10 mg | 0% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 7 g | 30% |
Sugars | 1 g |  - |
Protein | 7 g |  - |
Vitamin A |  - | 0% |
Vitamin C |  - | 4% |
Calcium |  - | 8% |
Iron |  - | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
 - | Calories: | 2,000 | 2,500 |
Total Fat | Less than | 65 g | 80 g |
Saturated Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2, 400 mg | 2, 400 mg |
Total Carbohydrate |  - | 300 g | 375 g |
Dietary Fiber |  - | 25 g | 30 g |
Organic whole grain amaranth
Manufactured in a facility that also uses tree nuts and soy
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