Soluble fiber from foods such as Psyllium Husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of NOW Psyllium Husk Fiber supplies 2 grams of the 7 grams of soluble fiber from psyllium husk necessary per day to have this effect.
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
As a dietary supplement, mix 1 heaping teaspoon into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Consider taking this product in combination with NOW Gr8-Dophilus, Triphala and Detox Support.
Rice maltodextrin, natural orange flavor, beta-carotene, citric acid and beet powder.
Contains soy derivative. Contains no sugar, salt, yeast, wheat, gluten, milk, egg, shellfish or preservatives.
This product is sold by weight not volume.
Store in a cool, dry place.
Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if swallowing difficulties occur.