Psyllium seed husks are recommended as a source of soluble and insoluble fiber useful in maintaining regularity and healthy intestinal function.
Adults take one (1) rounded teaspoon (.18 oz) (5 g) mixed thoroughly with one (1) cup (8 - 10 fl oz) (237 ml - 295 ml) of liquid (juice, water, etc.). Notice: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing. This product is not recommended for long term daily usage. Do not exceed recommended dosage. Take other drugs one hour prior to consumption. As a reminder, discuss the supplements and medications that you take with your health care providers.
Cellulose, maltodextrin, guar gum, glycine, silica.
NO: Yeast, wheat, soy, gluten, milk, salt, or artificial color.
California Prop 65 Warning: This product contains lead, a chemical known to the state of California to cause birth defects or other reproductive harm.
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. Not for use by those with bowel obstruction. If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken.
Store between 59° - 86° F. Keep out of the reach of children.