Peri-menopausal women: Take 1 cap once or twice a day with meals.
Menopausal & Post-Menopausal Women: Start with 1 cap daily with food for the 1st week. Increase in 2nd week to 1 cap twice a day with food and then to 1 cap 3 times daily in 3rd week. If hot flash symptoms aren't 80% better, add regular Royal Maca caps as needed.
(Capsules): Cellulose, purified water.
Certified Organic by Bio Latina, Lima Peru. Gluten-free. No additives. Not irradiated, Royal Maca is Fair Traded. Royal Maca powder concentrate is prepared by a proprietary heat-extruded process.
Do not combine with estrogen or phytoestrogenic herbs. If you are taking an estrogen-blocking drug like Tamoxifen, or are pregnant, consult your doctor before using this product.
Note: Urine may appear orange.