Royal Maca powder concentrate is prepared by a flash heat-extrusion process called Gelatinization. Native people Never eat raw maca.
Directions: (Do Not Refrigerate)
Sensitive/petite: Take 1/2-1 cap daily.
For Immune Support: 2 caps daily.
Male Sexuality: Take 2-6 caps daily or every other day.
Women-Painful periods or PMS: 2 caps daily.
Menopausal: Start with 3 caps daily. Increase by 1 cap daily each week if needed, until hot flashes & other symptoms are 80% better.
Avoid any form of estrogen, including phyto-estrogenic herbs. Can be taken with progesterone-only birth control pills. Wait 4 weeks after stopping to start Royal Maca. Meanwhile to control symptoms take 3-5 caps of Royal Camu 3X per day.
(Capsules): Gelatin, purified water.
Consult physician if pregnant or nursing. Do not use with Tamoxifen or Lupron.