The True Strength of Oats & Whey
Oats and Whey are foundational elements of any athlete's diet. Oats are a complex carbohydrate providing energy to support strength or endurance training. Whey is a rapidly digested complete protein with all the essential amino acids to help support muscle recovery. By combining whole oat flour with whey isolate and whey concentrate, we've created an easy-to-mix nutritional powerhouse that frees you from the hassle of making this stack in an electric blender. We think you'll agree that our Naturally Flavored Oats & Whey shake is a lot smoother to drink, too. All you need to mix one up is a glass and spoon.
Beyond The Basics:
Serving scoop included, but may settle to the bottom during shipping.
Naturally Flavored Oats & Whey is Instantized, so it always mixes up easily. Simply add 1 scoop to a blender, shaker cup, or glass filled with 6-8 fl oz of cold water or milk. Then blend, shake or stir for 20-30 seconds or until powder is dissolved.
Tips: (1) For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick-on-the-go high-protein, high-fiber shake. If you don't own a shaker, order one at optimumnutrition.com or visit your local health food store or gym. (3) For the richest creamiest shake, an electric blender is always best. To prepare, add 1 scoop of Naturally Flavored Oats & Whey to a blender filled with 6-8 fl oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds.
Shake Up Your Shake: Try adding natural peanut butter, fresh or frozen fruits (e.g., berries, bananas, and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.
Whey protein isolate, whey protein concentrate, whole oat flour, sugar, natural flavor, cocoa, oat fiber, lecithin, honey powder, guar gum, salt, reb A (stevia leaf extract), monk fruit extract.
Contains: Milk and soy. May contain wheat.
Notice: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children. Store in a cool, dry place. Contents sold by weight not volume. Some settling may occur during shipping.