The delicate, nutty taste of these tiny, oval, flat seeds is often enjoyed in Asian and Middle Eastern dishes.
Sesame seeds are a good source of calcium and other nutrients.
Try them folded into bread or cookie batter, sprinkled on steamed vegetables, and ground with sea salt as a table condiment. Roast them to enhance their flavor.
Storage: These seeds have a high oil content, and although the oil is relatively stable while the seed is intact, refrigeration will slow the oxidation process and prolong the life of the seed.