Help yourself to good-for-you goodies! With wholesome, natural ingredients, our chewy bars make snacking satisfying and delicious.
At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we’ve been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it!
Over half our cereals and bars contain 5-13 grams of protein per serving.
Quick Protein Tips
Here are some easy ways to add protein to your diet.
Remember, it comes from lots of different sources.
Add protein – and flavor – to veggies and whole-grain crackers with hummus and bean dips.
“Complementary proteins” can be eaten throughout the day to create a complete protein.
Examples: wheat and peas, lentils and walnuts, sunflower seeds and beans.
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), peanuts, brown rice syrup, soy protein isolate, soy grits, evaporated cane juice crystals, natural peanut butter, chicory root fiber, evaporated cane juice syrup, corn flour, rice starch, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, evaporated salt, natural flavors, Kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), molasses, soy lecithin, peanut flour, almond flour, whey protein isolate.
Contains wheat, peanut, soy, almond and milk ingredients. May contain other tree nuts.