Savor every hearty bite of whole grain & sesame goodness in our crunchy nuggets, for an all natural, healthy start to a good day. Seven whole grains are better than one!
7 Whole Grains Are Better Than 1
For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. Our mission to help people enjoy healthier foods was sparked by our passion for whole grain nutrition. After mixing grains and seeds for months, we chose the unique blend known as Kashi Seven Whole Grains & Sesame, which continues to inspire nearly every food we make.
Just as it's important to have a variety of fruits and vegetables in your diet, it is beneficial to eat a variety of whole grains. That's why we have seven instead of one. Together, Kashi's seven whole grains and sesame seeds provide plant protein, fiber and an assortment of vitamins, minerals, and phytonutrients not found in single-grain foods.
Research also shows that eating whole grains is associated with a healthier body mass index, lower risk of heart disease and staying more satisfied throughout the morning. Whole grains truly are one of nature's premier superfoods that help you feel your best.
Our seven whole grains also provide a variety of colors, textures, shapes and flavors for pure eating enjoyment. With tasty, real food, we believe eating healthy also makes you happy!
Learn more about Kashi Seven Whole Grains & Sesame
Kashi 7 Whole Grains are pure, smart and sustaining, full of flavors and textures to enjoy
Simple Tabbouleh Salad
Number of Servings: 8
Amount Per Serving
Whole wheat flour, Kashi Seven Whole Grains & Sesame flour (stone ground whole: oats, hard red wheat, rye, brown rice, triticale, buckwheat, barley, sesame seeds), malted barley, salt, yeast, mixed tocopherols for freshness.
Contains wheat ingredients.
Contents may settle.
Product sold by weight not volume.