Peppermint is a hybrid of watermint and spearmint. Indigenous to Europe, it is now widely cultivated throughout the world. Sometimes referred to as "the world's oldest medicine" it has been used for centuries to settle tummy upset and freshen breath.
Soothing aromatic for head and digestion
To prepare as a tea, pour 8 oz. boiling water over 1-2 teaspoons of herb. Cover and steep for 5-10 minutes, strain and serve immediately.