Organically grown in Nebraska. Fire roasted and rolled into flakes. For hot cereal or entree, in soups, stews, muesli, granola, cookies, pie crust, and baked goods. Deliciously mild and sweet. Rich in fiber with a complete amino acid profile. Heart healthy* 100% whole grain.
*Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.
For Hot Cereal: Add 1 cup flakes and a pinch of Eden Sea Salt to 2 cups boiling water, or half water and half Edensoy. Adjust liquids as desired. Stir, and cook at least 3 minutes. 2 servings
Organic rye secale cereale
Made on equipment that also handles wheat.