*Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers.
Kamut, an ancient grain revived, is organically grown on Montana family farms freshly milled at Eden. It makes golden spaghetti that is so smoothly textured, many people trying it for the first time can't believe its whole grain. Experience a revival of well being. Cathy's favorite.
To Prepare: Cook in boiling water for 10 to 12 minutes.
Kamut Spaghetti with Miso Pesto
1 package Eden Organic Kamut Spaghetti
1/2 cup pine nuts, or walnuts
2 Tablespoons Eden Selected Extra Virgin Olive Oil
4 cloves garlic, pressed
1 1/2 Tablespoons Eden Organic Shiro Miso
1/2 cup Eden Springs water
4 cups fresh basil, loosely packed, or half basil, half parsley
Cook pasta as package directs and drain. Toast nuts in a dry skillet until golden brown. In a blender, grind nuts and add olive oil, garlic, miso, water and blend until smooth. Add basil and or parsley to the blender and blend until creamy. Pour pesto over pasta, mix and serve.
Serves 6, Prep time: 15 minutes, Total Time: 30 minutes.
Organic Whole Grain Kamut Wheat.