Delicious, organic and cholesterol free, our oat bran is a good source of fiber and tastes great mixed with yogurt or cottage cheese. Make savory pancakes, pizza crust, cookies and much more.
The Benefits of Oat Bran:
*Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oat bran may reduce the risk of heart disease. One serving of Dukan Diet Oat Bran Bars provides 1 gram of this soluble fiber.
A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management.
Recommendation for each phase
Delicious Oat Bran Pancake
Makes 1 pancake
Preparation time: 2 minutes
Cooking time: 10 minutes
Mix oat bran and Greek yogurt together until the mixture is soft. Carefully mix in beaten egg white. Heat up a non-stick frying pan, pour in the mixture and cook for 5 minutes over a medium heat or until the underside is golden and the upper side starts to dry. Flip the pancake with a spatula and cook the other side for another 5 minutes. Allow the pancake to cool briefly before serving.
Organic oat bran.
Store in a cool, dry place away from direct light.