*3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams per serving.
To Make on Stovetop:
Note: for creamier oatmeal, combine water, salt and oats; bring to a boil; cook as directed.
|Water:||1 cup||1-3/4 cup||5 cups|
|Oats:||1/2 cup||1 cup||3 cups|
|Salt: (optional)||dash||1/8 tsp.||1/4 tsp.|
To Make on Microwave: (one serving)
Due to differences in microwave ovens, cook time is approximate.
Organic whole grain rolled oats.