Bob's Red Mill Whole Yellow Popcorn is carefully selected from the very best crops of corn. When it pops, it bursts into wonderfully fluffy blossoms of corn with a delightful crunch. Popcorn is one of the best munching foods of all, containing only 90 calories and 3 grams of fiber per three cup serving.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
To air-pop popcorn, follow the instructions provided by the manufacturer of your popping machine. For stovetop popping with oil, place 1/4 cup popcorn and 1 tbsp oil in a heavy pot. Cover and shake over medium high heat until popping stops.
Whole yellow corn.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.