A deliciously smooth, high fiber cereal milled from the highest quality farm-fresh oats in the world. Bob's Red Mill Oat Bran Cereal is milled to contain a high concentration of the natural fiber found in oats.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
To make a delightful breakfast cereal, add 1/4 tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Oat Bran Cereal into the boiling water and cook for approximately 2 minutes.
Makes 2 servings.
To Microwave: Combine the cereal, water and salt in a microwaveable bowl and microwave on high for about 2 minutes. Let stand in microwave 3 minutes. Makes enough for two.
Serve with milk and honey or better still, brown sugar. Add sliced fruit or nuts to make your cereal even more delicious and nutritious.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.