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Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen.
For 1 1/2 Pound Bread Machine (This package makes a 1 1/2 pound loaf.) Locate and remove the enclosed yeast packet. Put approximately 11 ounces (1 1/4 cups plus 2 Tbsp) warm tap water into machine. Add the contents of this package, 2 Tbsp Canola (or other) oil, and contents of yeast packet. Put machine on basic white bread or medium setting. Turn on machine. Check mix during first 5 minutes of mixing cycle. If mixture is too dry, add another tablespoon or two of water. Note: too much water will cause "craters" (a dip in the top). (Caution: Be sure your machine will handle whole wheat flours. Check your instructions.)
Baking Instructions by hand on back label.
Whole Wheat Bread Mix, Baking instructions: by hand for conventional ovens (this package makes 1 loaf)
Locate and remove the enclosed yeast packet. Add contents of the yeast packet to approximately 11 ounces warm water. Combine 100% whole wheat bread mix, yeast, 2 tbsp. canola (or other) oil and the yeast/water mixture. Knead 8-10 min. Place in a greased bowl, cover and let rise in a warm place until doubled (approx. 1 ½ hrs.) Punch down, cover and let rise until doubled (approx. 30-45 min.). Form loaf and place in a greased bread pan. Grease top of loaf. Cover with plastic wrap and let rise in a warm place until doubled (approx. 45 min.). Bake at 375°F for 30-40 min. Thump top of loaf. Allow sound indicates a properly baked loaf. Turn out of pan, cover with a towel and cool before slicing.
Home Made Bread…..and you made it!
Stone ground whole wheat flour, vital wheat gluten, sunflower seeds, dry molasses (molasses, maltodextrin, silicon dioxide), dry honey (maltodextrin, corn syrup solids, honey), flaxseed, sea salt (magnesium carbonate) and active dry yeast.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.