Bob's Red Mill Rolled 5 Grain Hot Cereal is milled from a unique and complementary blend of premium quality whole grain oats, wheat, rye, barley, triticale and flaxseed. Low in fat and a good source of dietary fiber, this healthy and flavorful cereal is a great way to start your day. It's also a superb replacement for plain oats in your favorite oatmeal cookie recipe.
Keeps best refrigerated or frozen.
Cooking Instructions: For a savory hot breakfast cereal, stir 1 cup cereal into 2-1/2 cups boiling water. Reduce heat and cook 10-15 minutes (time depending on the consistency that you like), stirring occasionally. Add salt to taste. Makes 2 cups. Serve with honey and milk.
Microwave Instructions: In large bowl, combine 1/3 cup Bob's Red Mill 5 Grain Cereal and 2/3 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Whole grain hard red wheat, rye, barley, oats, triticale and flaxseed.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.