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Bob's Red Mill Large Lima Beans have a rich, buttery flavor and smooth texture. They're perfect for soup, salad, or as a side dish. Lima Beans are a very good source of protein, dietary fiber and iron.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
Basic Cooking Instructions
Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Large Lima Beans. Liquid should be 1-2" above top of beans. Bring to a boil; reduce heat and simmer about 1 hour. Or Pressure cook 4-6 minutes.
* 1 cup of beans yield 2 - 2 1/2 cups cooked beans.
* Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
Lima beans.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
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