Spilt Desi Chickpea
Try quick-cooking chana dal in curries, soups, dips, salads, pilafs and fritters. The wonderful flavor is slightly sweet and pleasantly nutty. Remarkably high in fiber and a good source of vitamins and minerals like iron, folate, zinc and potassium.
Stovetop Instructions: Sort and rinse 1 cup chana dal. Place in a pot with 2 ½ cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 25 minutes. Add more water as needed while cooking to keep beans covered with water. Makes 4 servings (about 2 cups).
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Store in a cool, dry place to preserve freshness.