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Nutritional Compass
Good Food, Good Life
Good Question
How can Rich Chocolate Ovaltine taste great and be good for you?
Good to Know
Well, it has 12 vitamins and minerals, no artificial flavors, and delivers a rich, creamy taste!
Good to Remember
Rich Chocolate Ovaltine also makes a great addition to smoothies, baked goods or sprinkled over ice cream for a chocolatey dessert!
Good to compare |
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1 Serving | Sugar per serving* | Good Source Vitamins & Minerals | % DV Vitamin D | % DV Calcium |
Ovaltine Mix | 9 g | 12 | 10% | 10% |
Leading Chocolate Syrup Brand | 20 g | 0 | 0% | 0% |
Leading Kids Sweetened Soft Drink Mix Brand | 16 g | 1 | 0% | 0% |
*Sugar content is for products as sold. Sugar content per 1 cup prepared Ovaltine is 21 g, Milk adds 12 g sugar. |
Enjoy Ovaltine
Cold
Add 2 Tbsp Ovaltine mix to 8 oz cold milk. Stir well.
Hot
Place 2 Tbsp Ovaltine in mug. Add 8 oz hot milk. Stir well.
Microwave
Heat 8 oz milk in microwave-safe mug for 1-1/2 minutes or until warm (avoid overheating milk). Add 2 Tbsp Ovaltine. Stir well.
Sugar, cocoa processed with alkali, beet juice color, caramel color, whey, natural flavor, salt, carrageenan, soy lecithin.
Vitamins and Minerals: Calcium carbonate, magnesium hydroxide, vitamin C (sodium ascorbate), ferric orthophosphate (iron), zinc sulfate, vitamin E acetate, niacinamide, copper gluconate, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), biotin, vitamin D3
Contains: Milk and soy ingredients. May contain wheat.
1 cup of milk (8 oz) provides 1 of the 2-3 recommended daily cups of dairy.*
*MyPlate - Dietary Guidelines For Americans, 2010
Close lid tightly · Store in a cool, dry place
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