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Nutritional Compass
Good Question
What's an easy way to get the calcium to help your bones stay strong, and 11 other essential vitamins and minerals?
Good to Know
One serving of Ovaltine mixed with one cup of milk! Together, they provide 40% of the recommended daily value for calcium.
Good to Remember
Hot or cold, delicious and nutritious! Is that a classic or what?
Good to Compare | ||||
1 Serving | Sugar per serving* | Good Source Vitamins & Minerals | % DV Vitamin D | % DV Calcium |
Ovaltine Mix | 8 g | 12 | 10% | 10% |
Leading Chocolate Syrup Brand | 20 g | 0 | 0% | 0% |
Leading Kids Sweetened Soft Drink Mix Brand | 16 g | 1 | 0% | 0% |
*Sugar content is for products as sold. Sugar content per 1 cup prepared Ovaltine is 20g. Milk adds 12g sugar. |
Enjoy Ovaltine
— Cold —
Add 2 Tbsp Ovaltine mix to 8 oz cold milk. Stir well.
— Hot —
Place 2 Tbsp Ovaltine in mug. Add 8 oz hot milk. Stir well.
Microwave: Heat 8 oz milk in microwave-safe mug for 1-½ minutes or until warm (avoid overheating milk). Add 2 Tbsp Ovaltine. Stir well.
Sugar, malt extract (malted barley, barley, caramel color, soy lecithin), cocoa processed with alkali, whey, beet juice color, salt, soy lecithin, natural flavor, molasses, caramel color..
Vitamins and Minerals: Calcium carbonate, magnesium hydroxide, vitamin C (sodium ascorbate), ferric orthophosphate (iron), zinc sulfate, vitamin E acetate, niacinamide, copper gluconate, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), biotin, vitamin D3.
Contains: Milk and soy ingredients. May contain wheat.
1 cup of milk (8 oz) provides 1 of the 2-3 recommended daily cups of dairy.*
*My Plate - Dietary Guidelines for Americans, 2010
Close lid tightly · Store in a cool, dry place
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